{"id":192,"date":"2020-10-25T16:54:37","date_gmt":"2020-10-25T16:54:37","guid":{"rendered":"https:\/\/www.dexterdanceschool.co.za\/blog\/?p=192"},"modified":"2020-10-25T17:08:05","modified_gmt":"2020-10-25T17:08:05","slug":"virtual-dance-has-become-popular-whats-behind-this-rise","status":"publish","type":"post","link":"https:\/\/www.dexterdanceschool.co.za\/blog\/2020\/10\/25\/virtual-dance-has-become-popular-whats-behind-this-rise\/","title":{"rendered":"Virtual dance has become popular. What\u2019s behind this rise?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"192\" class=\"elementor elementor-192\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5d0278 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5d0278\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c61c4bb\" data-id=\"c61c4bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7173e0e elementor-widget elementor-widget-heading\" data-id=\"7173e0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Dancing during  The Coronavirus Pandemic<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fc51d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fc51d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-97b86eb\" data-id=\"97b86eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24b7b85 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"24b7b85\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/398b2488dc0b40bc30cde7c7305946d8-1024x451.png\" alt=\"Skype\" \/><figcaption class=\"elementor-image-carousel-caption\">Skype<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/692805-1024x817.png\" alt=\"Google\" \/><figcaption class=\"elementor-image-carousel-caption\">Google<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/05Jidi9HqQuegaS1lFvCADR-19..1569892613-1024x576.jpg\" alt=\"MS Teams\" \/><figcaption class=\"elementor-image-carousel-caption\">MS Teams<\/figcaption><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/a7885cc0d444d51f1826837ebe4fd4ca-1024x534.png\" alt=\"Zoom\" \/><figcaption class=\"elementor-image-carousel-caption\">Zoom<\/figcaption><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-902bc4e elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"902bc4e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8fe164e\" data-id=\"8fe164e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddfb418 elementor-widget elementor-widget-text-editor\" data-id=\"ddfb418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Creative dancers share genes with strong social communicators, suggesting that we evolved to overcome isolation.<\/h2><div class=\"smartbody text parbase section has-p\"><p>Pandemic lockdowns might be pervasive, but not all our movements are restricted. This has led to a rise in dance, as people seek fitness, stress relief, healing\u2014and connection. Live classes on Instagram and YouTube have proliferated, headed by the likes of dance legend Debbie Allen and the Alvin Ailey American Dance Theater. Living rooms are becoming rave scenes thanks to live-streaming dance parties by celebrity spinners<span>\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/diplo\" target=\"_blank\" rel=\"noopener\">Diplo<\/a><span>\u00a0<\/span>and<span>\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/dnice\" target=\"_blank\" rel=\"noopener\">D-Nice<\/a>. And mindfulness is taking center stage at<span>\u00a0<\/span><a href=\"https:\/\/the360emergence.com\/\" target=\"_blank\" rel=\"noopener\">dance therapy<\/a><span>\u00a0<\/span>sessions on Zoom.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p>It\u2019s all happening in time for<span>\u00a0<\/span><a href=\"https:\/\/www.international-dance-day.org\/\" target=\"_blank\" rel=\"noopener\">International Dance Day<\/a><span>\u00a0<\/span>on April 29. This annual UNESCO-supported event celebrates dance and encourages governments to recognize its social and educational significance. The day underscores UNESCO\u2019s commitment to<span>\u00a0<\/span><a href=\"https:\/\/ich.unesco.org\/en\/lists?term[]=vocabulary_thesaurus-3044\" target=\"_blank\" rel=\"noopener\">dance<\/a><span>\u00a0<\/span>as a cultural expression; Spain\u2019s flamenco and the Middle East\u2019s<span>\u00a0<\/span><i>dabke,<\/i><span>\u00a0<\/span>along with many other dances, are inscribed on the organization\u2019s<span>\u00a0<\/span><a href=\"https:\/\/ich.unesco.org\/\" target=\"_blank\" rel=\"noopener\">Intangible Cultural Heritage list<\/a>.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b28609c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b28609c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-18d6e0e\" data-id=\"18d6e0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66657d1 elementor-widget elementor-widget-image\" data-id=\"66657d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"536\" height=\"341\" src=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1209949752.adapt_.536.1.jpg\" class=\"attachment-large size-large wp-image-198\" alt=\"\" srcset=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1209949752.adapt_.536.1.jpg 536w, https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1209949752.adapt_.536.1-300x191.jpg 300w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f2763ab\" data-id=\"f2763ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eb034f elementor-widget elementor-widget-image\" data-id=\"0eb034f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"633\" src=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1210035306-1024x633.jpg\" class=\"attachment-large size-large wp-image-199\" alt=\"\" srcset=\"https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1210035306-1024x633.jpg 1024w, https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1210035306-300x185.jpg 300w, https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1210035306-768x474.jpg 768w, https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1210035306-1536x949.jpg 1536w, https:\/\/www.dexterdanceschool.co.za\/blog\/wp-content\/uploads\/2020\/10\/gettyimages-1210035306.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3118351 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"3118351\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec2963c\" data-id=\"ec2963c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a044aa elementor-widget elementor-widget-text-editor\" data-id=\"8a044aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"media__caption--text truncated\"><strong><span class=\"position\">Left:\u00a0<\/span><\/strong><p>The Palestinian Jafra Dabke Team performs a traditional dabke dance while wearing latex gloves and surgical masks, in Tarqumya, a town in the occupied West Bank<\/p><strong><span class=\"position right-pos-padding\">Right:\u00a0<\/span><\/strong><p>Argentinean dancer Maria Belen Ciaschi performs the flamenco, accompanied by Uruguayan musician and singer Walter Javier Maulelo, in Batroun, Lebanon. Both have been locked down in this coastal city due to the coronavirus pandemic.<\/p><\/div><div class=\"media__caption--credit\"><span>PHOTOGRAPH BY HAZEM BADER, AFP\/GETTY IMAGES (LEFT)\u00a0<\/span><span>AND\u00a0<\/span><span><span>PHOTOGRAPH BY IBRAHIM CHALHOUB, AFP\/GETTY IMAGES (RIGHT).<\/span><\/span><\/div><div><hr \/><\/div><div class=\"media__caption--credit\"><div class=\"smartbody text parbase section has-p\"><p>\u201cMore than ever, we need to dance with purpose to remind the world that humanity still exists,\u201d says Gregory Vuyani Maqoma, an acclaimed dancer and educator from South Africa who wrote this year\u2019s International Dance Day<span>\u00a0<\/span><a href=\"https:\/\/www.international-dance-day.org\/pdfs\/IDD2020_EN_Message_GregoryMAQOMA.pdf\" target=\"_blank\" rel=\"noopener\">message<\/a>. \u201cOur purpose is one that strives to change the world one step at a time.\u201d<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p>Choreography is a conversation. Thanks to the recent uptick in virtual events, geographically separated groups of strangers are moving in the same direction to the same rhythm without speaking a word. Recent research has proven that even our earliest ancestors recognized the health and social benefits of dance.<\/p><\/div><div class=\"smartbody text parbase section has-h2\"><h2>Wired for dance<\/h2><\/div><div class=\"smartbody text parbase section has-p\"><p>According to a recent study published in the Public Library of Science\u2019s<span>\u00a0<\/span><i>Genetics Journal,<span>\u00a0<\/span><\/i>creative dancers share two similar genes with good social communicators. These researchers believe the simultaneous evolution of those genes dates back more than 1.5 million years, when group organization and communication were essential for survival. Our prehistoric ancestors who were good dancers used those skills for bonding, social interaction, and courtship. We dance to celebrate harvests, beckon much-needed rain, and bring healing.<\/p><div class=\"smartbody text parbase section has-p\"><p>In the Guadeloupe Islands, dance was once one of the only means of communication for an entire population. West Africans were brought over to the French Caribbean as slave labor for the sugarcane fields starting in the 17th century. Members from various ethnic groups speaking different languages began to find common ground in rhythms and dances. This improvisational art form became<span>\u00a0<\/span><a href=\"https:\/\/www.youtube.com\/watch?v=OTDzHod7ytw\" target=\"_blank\" rel=\"noopener\"><i>Gwoka<\/i><\/a>, meaning \u201cbig drum\u201d in Creole. Each Gwoka rhythm conveys a specific human experience, such as love, sadness, the hard work in the fields, and the celebration of Carnival. The dancer and the drummer in the Gwoka tradition communicate together, speaking through movements and rhythmic accents.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p>I learned to speak a bit of this language at<span>\u00a0<\/span><a href=\"https:\/\/www.akademiduka.com\/\" target=\"_blank\" rel=\"noopener\">Akad\u00e9miduka<\/a>, a Guadeloupean folk dance and music school in Pointe-\u00e0-Pitre. Gwoka shared similarities to the<span>\u00a0<\/span><i>bomba<\/i><span>\u00a0<\/span>dance that I had tried in Puerto Rico. Bomba, in turn, had reminded me of the<span>\u00a0<\/span><i>tambu<\/i><span>\u00a0<\/span>and<span>\u00a0<\/span><i>tumba<\/i><span>\u00a0<\/span>in Aruba and Cura\u00e7ao\u2014the swish of skirts accentuating movements in a similar way.<\/p><div class=\"smartbody text parbase section has-h2\"><h2>Here are a few ways to groove virtually<\/h2><\/div><div class=\"smartbody text parbase section has-p\"><p><b>Debbie Allen<\/b><span>\u00a0<\/span>leads dance classes for people of all ages and levels every week, live from her<span>\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/therealdebbieallen\/\" target=\"_blank\" rel=\"noopener\">Instagram account<\/a>. Follow at #DanceWithDebbieAllen.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p><b>Daybreaker<\/b><span>\u00a0<\/span>puts on a pre-work<span>\u00a0<\/span><a href=\"https:\/\/www.daybreaker.com\/\" target=\"_blank\" rel=\"noopener\">dance party<\/a><span>\u00a0<\/span>that\u2019s perfect for social distancers. Ridiculous onesies, out-of-this-world outfits, and kids are encouraged.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p><b>New York City Ballet\u2019s<\/b><span>\u00a0<\/span>Tiler Peck, a principal dancer, hosts live daily ballet classes on<span>\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/tilerpeck\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>. No barre necessary\u2014just use a chair!<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p><b>Kate Shela and Amber Ryan<\/b><span>\u00a0<\/span>are movement teachers who offer joyful<span>\u00a0<\/span><a href=\"https:\/\/the360emergence.com\/\" target=\"_blank\" rel=\"noopener\">weekly guided dance sessions<\/a><span>\u00a0<\/span>by Zoom. Previous dance experience isn\u2019t necessary, since the focus is on the healing power of movement.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p><b>D-Nice<\/b><span>\u00a0<\/span>started #ClubQuarantine from his kitchen with an eight-hour session posted on<span>\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/dnice\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>. More than 100,000 \u201cparty go-ers,\u201d including Michelle Obama, Oprah, and Quincy Jones, tuned in, and now, the party continues weekly.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p><b>The Ailey Extension<\/b>, the official dance studio of the Alvin Ailey American Dance Foundation, streams free daily classes via<span>\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/aileyextension\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram Live<\/a>. Follow for schedules, then tune in to teachers\u2019 accounts to join classes.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p><b>TodayTIX<\/b><span>\u00a0<\/span>started the Intermission Mission in support of The Actors Fund and Broadway artists. Bop along to exclusive musical performances<span>\u00a0<\/span><a href=\"http:\/\/www.todaytix.com\/\" target=\"_blank\" rel=\"noopener\">online<\/a><span>\u00a0<\/span>while supporting the arts.<\/p><\/div><div class=\"smartbody text parbase section has-p\"><p><b>ClassPass<\/b><span>\u00a0<\/span>offers live classes<span>\u00a0<\/span><a href=\"http:\/\/www.classpass.com\/\" target=\"_blank\" rel=\"noopener\">online<\/a><span>\u00a0<\/span>via the company\u2019s app. Stay in shape and help support the local studios and businesses hit hard from studio closures.<\/p><\/div><div class=\"adSlotDynamic-slot bumper--bottom bumper--add-margin \"><div class=\"LazyLoad is-visible\">Dexter Dance School Offers offers pre-recorded classes<span>\u00a0<\/span><a href=\"https:\/\/www.dexterdanceschool.co.za\/home\" target=\"_blank\" rel=\"noopener\">online<\/a><span>\u00a0<\/span>via the company\u2019s website that can be downloaded.<\/div><\/div><div class=\"smartbody text parbase section has-p\"><p class=\"article-controller__last-paragraph\"><b>Mickela\u2019s<span>\u00a0<\/span><\/b>weekly #BareFeetLIVE series features interviews with musicians and dancers from around the world offering lessons on dances including the Irish<span>\u00a0<\/span><i>sean nos<\/i>, a Haitian folk dance, the Brazilian samba, and more. Tune in Tuesdays on<span>\u00a0<\/span><a href=\"http:\/\/facebook.com\/travelbarefeet\" target=\"_blank\" rel=\"noopener\">Facebook Live<\/a><span>\u00a0<\/span>and Thursdays on<span>\u00a0<\/span><a href=\"https:\/\/www.instagram.com\/travelbarefeet\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram Live<\/a>, both at 10 a.m. Pacific\/1 p.m. Eastern.<\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dancing during The Coronavirus Pandemic Skype Google MS Teams Zoom Previous Next Creative dancers share genes with strong social communicators, suggesting that we evolved to overcome isolation. Pandemic lockdowns might be pervasive, but not all our movements are restricted. This has led to a rise in dance, as people seek fitness, stress relief, healing\u2014and connection. 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